Feature image
07/09/2020

Advantages of getting up early – early risers use the day better!

Author:Snežana Tucović

An old saying says about getting up early: “Early bird gets the worm”, meaning that early risers use the day better and have more opportunities.

Aristotle said: “It is great to get up before dawn because the habit of getting up early contributes to health, wealth and wisdom!”

There is much research that shows that this old wisdom was true – a lot of things are on the side of the early risers – they are not upset, look at the world around them more positively, have greater willpower, better mental health, and are more successful in business.

Early risers have an advantage over late sleepers. Here are the benefits of getting up early:

Peace and quiet

When you wake up earlier than others, you can still feel the peace and quiet that the morning brings. This way you get more time for yourself, and you have more moments to relax and think about the day ahead of you. That peace and quiet have a lot of benefits for your body. By not jumping out of bed right away, you give your body the opportunity to slowly prepare for all the planned actions. This is one of the benefits of getting up early.

Plenty of time for a balanced breakfast

A lot of people complain that there is no time to have breakfast in the morning. But if you wake up earlier, you provide extra time for breakfast, and not in a hurry, as most people do, but you will have enough time to prepare and actually enjoy your breakfast. Always prepare a rich breakfast, with nutrients.

This kind of breakfast will help you solve all the tasks in front of you as painlessly as possible, and you will stay focused on a successful start to the day for longer. And this is another advantage of getting up early. Early risers have enough time for everything!

Musli i voće za doručak

You will sleep better at night

Getting up early means going to bed on time so you have the strength to get up in the morning when the alarm goes off. If you go to bed a little earlier, the quality of your sleep will automatically improve, and most importantly you will have the energy for the day ahead. People who are early risers can better plan their sleep routine, and we all know how important it is for us and our bodies.

More time for other activities

If you realize that you lack time for other activities, such as regular exercise and fitness, if you get up early in the morning, it leaves you extra time for a little exercise, because this type of activity will affect the hormone endorphins and bring you a good mood. Early risers usually start their day with exercise and that explains why they are in a better mood throughout the day than those who get up later.

How to become an early riser?

To become an early riser, you need the habit of getting up early. Realizing that when you get up early, the subjective feeling is that the day lasts longer and that you achieve much more during that day. Here is a wonderful suggestion, how to get up early, with good reasons. Think that every new day is a new chance, a new opportunity in many things that you should not miss, but should take advantage of.

Rejoice in getting up early, because life is beautiful, life is a miracle, and time flies, so don’t waste it on sleep but understand that the habit of getting up early is a wonderful change that will wake you up with a smile on your face, not overwhelmed by worries and the desire to sleep more.

Šoljica kafe

Understand that every new day is a wonderful day, which you have never lived before, and it is like the first day of the rest of your life. You choose how you will remember him, how he will be special. Think about how to get up early and do the things you love on that day and then you will get the most wonderful feeling, that you can’t wait to wake up and get up early, to start doing it. It is this feeling that helps you achieve your goal in what you want to achieve that day.

Getting up early will be beneficial for your health, productivity, psyche, but also for your lifestyle and self-satisfaction. When you adopt getting up early, it will be your favorite part of the day.

There are shortcuts to happiness and only you choose them! Look at life positively, rejoice every day, love yourself and others, do everything with love, and start each new day by getting up early, to fulfill it with the purpose you have chosen. Therefore: Carpe diem (seize the day)!

COMMENTS

No comments

CraigShafe 12/05/2022

dark websites how to get on dark web

ShaneAdads 12/04/2022

deep web search dark web search engine

Ronaldtoire 12/04/2022

dark websites tor darknet

ShaneAdads 12/04/2022

darkmarket dark markets

Ronaldtoire 12/04/2022

darknet markets dark web market list

CraigShafe 12/04/2022

deep web sites deep web drug store

ShaneAdads 12/04/2022

darknet market links how to get on dark web

Ronaldtoire 12/04/2022

best darknet markets dark web sites

CraigShafe 12/04/2022

dark market 2022 darknet websites

Ronaldtoire 12/04/2022

dark web websites dark market 2022

CraigShafe 12/04/2022

deep web search deep dark web

ShaneAdads 12/04/2022

dark web site darknet search engine

CraigShafe 12/03/2022

how to get on dark web dark market onion

ShaneAdads 12/03/2022

darkweb marketplace deep web search

Ronaldtoire 12/03/2022

dark market darknet market links

Ronaldtoire 12/03/2022

darkmarket 2022 dark markets

CraigShafe 12/03/2022

darknet sites deep web links

ShaneAdads 12/03/2022

drug markets onion dark web drug marketplace

CraigShafe 12/03/2022

how to access dark web dark market url

Ronaldtoire 12/03/2022

deep web markets dark web drug marketplace

ShaneAdads 12/03/2022

darkmarket dark web market list

CraigShafe 12/02/2022

dark web websites dark web websites

Ronaldtoire 12/02/2022

dark web link dark web market links

ShaneAdads 12/02/2022

darknet market deep web drug url

CraigShafe 12/02/2022

how to access dark web bitcoin dark web

ShaneAdads 12/02/2022

onion market darknet seiten

CraigShafe 12/02/2022

tor markets dark web sites

Ronaldtoire 12/02/2022

dark website darknet sites

ShaneAdads 12/02/2022

dark web access darkmarket url

CraigShafe 12/02/2022

tor markets deep web search

CraigShafe 12/01/2022

dark web markets black internet

Ronaldtoire 12/01/2022

drug markets dark web dark markets 2022

ShaneAdads 12/01/2022

darknet site dark web market links

CraigShafe 12/01/2022

darkmarkets bitcoin dark web

Ronaldtoire 12/01/2022

dark web search engine deep web sites

Ronaldtoire 12/01/2022

dark market url dark web link

ShaneAdads 12/01/2022

tor markets 2022 darkmarket link

Ronaldtoire 12/01/2022

dark web site dark web link

ShaneAdads 12/01/2022

darkmarkets deep web drug links

CraigShafe 12/01/2022

darknet market lists dark internet

Ronaldtoire 11/30/2022

darknet seiten dark markets 2022

CraigShafe 11/30/2022

tor markets links deep web search

Ronaldtoire 11/30/2022

darknet marketplace dark market list

ShaneAdads 11/30/2022

deep web sites dark web site

CraigShafe 11/30/2022

deep web drug store darknet market lists

Ronaldtoire 11/30/2022

darknet site dark web link

ShaneAdads 11/30/2022

darkmarket url darkweb marketplace

Ronaldtoire 11/30/2022

dark websites darknet drug links

ShaneAdads 11/30/2022

best darknet markets dark web site

Ronaldtoire 11/29/2022

darkmarket url dark market

ShaneAdads 11/29/2022

darknet marketplace darkmarket list

CraigShafe 11/29/2022

dark web market darknet site

Ronaldtoire 11/29/2022

deep web markets tor market url

ShaneAdads 11/29/2022

darknet markets dark websites

CraigShafe 11/29/2022

bitcoin dark web dark web site

Ronaldtoire 11/29/2022

deep web sites darknet sites

CraigShafe 11/29/2022

how to access dark web drug markets onion

ShaneAdads 11/29/2022

dark market onion darknet search engine

Ronaldtoire 11/29/2022

dark web markets darkmarket

ShaneAdads 11/29/2022

dark web search engine dark markets

CraigShafe 11/28/2022

dark web websites deep web drug store

Ronaldtoire 11/28/2022

deep web drug links darknet market list

ShaneAdads 11/28/2022

dark web market list tor markets 2022

Ronaldtoire 11/28/2022

tor market url black internet

CraigShafe 11/28/2022

darkmarket url darknet market links

ShaneAdads 11/28/2022

deep web search dark internet

Ronaldtoire 11/28/2022

deep web drug links darknet websites

ShaneAdads 11/28/2022

dark internet dark website

CraigShafe 11/28/2022

deep web drug store deep web drug markets

Ronaldtoire 11/28/2022

dark web market list tor markets 2022

ShaneAdads 11/27/2022

tor markets links dark markets

Ronaldtoire 11/27/2022

darknet seiten darknet markets

CraigShafe 11/27/2022

dark market 2022 drug markets dark web

ShaneAdads 11/27/2022

deep web sites deep dark web

CraigShafe 11/27/2022

the dark internet tor markets links

ShaneAdads 11/27/2022

darknet market list onion market

CraigShafe 11/27/2022

dark web market links darkmarket list

ChelsaeOnei 11/27/2022

best custom essay sites cheap essay writing services write my college essay for me

Ronaldtoire 11/27/2022

how to get on dark web dark web markets

ShaneAdads 11/27/2022

tor markets links deep web links

CraigShafe 11/26/2022

dark web market tor marketplace

CraigShafe 11/26/2022

dark web market links dark web websites

ShaneAdads 11/26/2022

free dark web dark market list

Ronaldtoire 11/26/2022

best darknet markets darknet seiten

Ronaldtoire 11/26/2022

tor marketplace drug markets dark web

CraigShafe 11/26/2022

dark market url tor dark web

Uaolaj 11/26/2022

levofloxacin 250mg canada buy levaquin generic

CraigShafe 11/26/2022

dark web search engines dark web link

ShaneAdads 11/25/2022

tor marketplace deep web sites

Ronaldtoire 11/25/2022

darknet drug store how to get on dark web

CraigShafe 11/25/2022

dark internet blackweb official website

NaniceOnei 11/25/2022

buy an essay online cheap top ten essay writing services essay writing services legal

Ronaldtoire 11/25/2022

dark net dark internet

ShaneAdads 11/25/2022

deep web drug url deep dark web

CraigShafe 11/25/2022

deep web search dark web market links

Ronaldtoire 11/25/2022

dark market list blackweb

ShaneAdads 11/25/2022

darknet market list dark web search engine

CraigShafe 11/25/2022

deep web drug url dark market link

CraigShafe 11/25/2022

darknet site deep web drug markets

ShaneAdads 11/25/2022

darknet drug store deep web sites

Ronaldtoire 11/25/2022

deep web sites dark web links

CraigShafe 11/24/2022

dark websites darkweb marketplace

Ronaldtoire 11/24/2022

black internet deep web drug links

ShaneAdads 11/24/2022

dark market link darknet drugs

CraigShafe 11/24/2022

dark market onion dark market onion

ShaneAdads 11/24/2022

dark web sites dark market url

Ronaldtoire 11/24/2022

dark web sites links deep web drug url

CharitaOnei 11/24/2022

essay writer software essay help service college essay review services

CraigShafe 11/24/2022

dark web links tor dark web

Ronaldtoire 11/24/2022

darknet market lists darknet market links

ShaneAdads 11/24/2022

dark websites darknet site

CraigShafe 11/24/2022

blackweb official website deep web drug url

ShaneAdads 11/24/2022

darknet drug store dark web links

Ronaldtoire 11/24/2022

tor dark web dark market onion

KeithDrync 11/24/2022

ed pills otc edpillsfast.com ed treatment pills ed pills

ShaneAdads 11/23/2022

darknet market dark market url

Ronaldtoire 11/23/2022

darknet websites drug markets dark web

Ronaldtoire 11/23/2022

darknet market links dark internet

CraigShafe 11/23/2022

darknet markets dark web sites links

CraigShafe 11/23/2022

dark web link drug markets onion

Ronaldtoire 11/23/2022

deep web drug links tor market

ShaneAdads 11/23/2022

darknet sites dark markets

BoomeMymn 11/23/2022

legit cialis online To determine whether specific VEGF isoforms are differentially regulated in neovascular eye disease caused by tissue ischemia, we studied their expression in a mouse model of oxygen induced retinopathy OIR, which has the hallmarks of retinopathy of prematurity and proliferative diabetic retinopathy Figure 2, A and B, and Supplemental Figure 2, A and B 21, 22

Ronaldtoire 11/23/2022

deep dark web dark market url

CraigShafe 11/23/2022

darknet markets dark web markets

CraigShafe 11/23/2022

tor market dark net

ShaneAdads 11/23/2022

blackweb darknet sites

AshlenOnei 11/23/2022

community service essay sample custom essay meister review custom essay service

Ronaldtoire 11/22/2022

darkmarkets darknet market

ShaneAdads 11/22/2022

dark web site dark websites

CraigShafe 11/22/2022

deep web markets drug markets onion

Ronaldtoire 11/22/2022

darknet market list darkmarket list

CraigShafe 11/22/2022

darknet drugs dark web search engine

arguenD 11/22/2022

He declined to say if the National Security Agency s much debated surveillance program helped reveal the threat what is lasix medicine

CraigShafe 11/22/2022

dark market list darkmarket link

Ronaldtoire 11/22/2022

tor market links dark web links

MerolaOnei 11/21/2022

service essay help to write an essay best essay services

CraigShafe 11/21/2022

darknet market links deep dark web

ShaneAdads 11/21/2022

dark web search engines dark net

CraigShafe 11/21/2022

darkmarket darknet seiten

ShaneAdads 11/21/2022

dark market 2022 darkmarket list

Ronaldtoire 11/21/2022

dark market url dark market 2022

CraigShafe 11/21/2022

deep web sites darknet market

ShaneAdads 11/20/2022

dark market 2022 deep web drug links

Ronaldtoire 11/20/2022

darkmarket link darknet websites

CraigShafe 11/20/2022

best darknet markets the dark internet

ShaneAdads 11/20/2022

dark web search engines dark internet

Ronaldtoire 11/20/2022

dark web search engine darknet websites

CraigShafe 11/20/2022

darkmarket list dark web market links

Ronaldtoire 11/20/2022

deep web drug store deep web markets

MartyOnei 11/20/2022

order cheap essay online write my essay website write my essay wikipedia

CraigShafe 11/20/2022

tor markets tor market links

ShaneAdads 11/20/2022

dark web link dark web markets

CraigShafe 11/20/2022

best darknet markets dark web market

Ronaldtoire 11/19/2022

onion market deep web drug store

CraigShafe 11/19/2022

darknet drug links darknet marketplace

ShaneAdads 11/19/2022

black internet dark market

Ronaldtoire 11/19/2022

dark web links deep web markets

CraigShafe 11/19/2022

tor markets deep web drug links

ShaneAdads 11/19/2022

dark web websites darknet market

Ronaldtoire 11/19/2022

dark web search engine onion market

CraigShafe 11/19/2022

darknet market darknet websites

ShaneAdads 11/19/2022

tor market links darkweb marketplace

Ronaldtoire 11/19/2022

free dark web dark web sites links

DorolisaOnei 11/19/2022

buy my essay what is a good essay writing service persuasive essay writer

CraigShafe 11/19/2022

tor darknet free dark web

ShaneAdads 11/19/2022

darknet market list darknet seiten

ShaneAdads 11/18/2022

dark web site darknet seiten

Ronaldtoire 11/18/2022

dark markets dark net

CraigShafe 11/18/2022

dark web search engine dark web site

ShaneAdads 11/18/2022

darknet drug store darkmarket link

Ronaldtoire 11/18/2022

dark web websites darknet markets

ShaneAdads 11/18/2022

dark web search engine dark market onion

CraigShafe 11/18/2022

dark market link deep web links

Ronaldtoire 11/18/2022

dark web search engine deep web markets

CraigShafe 11/18/2022

black internet tor markets 2022

ShaneAdads 11/18/2022

dark markets dark web market list

Infommism 11/18/2022

Higher risk companies will be expected to expend greater resources protecting their cyber assets by implementing more comprehensive measures as compared to a low risk enterprise stromectol etos

Ronaldtoire 11/18/2022

deep dark web dark market 2022

CraigShafe 11/17/2022

deep web drug links dark websites

ShaneAdads 11/17/2022

darknet marketplace deep web drug url

Ronaldtoire 11/17/2022

the dark internet dark market

ShaneAdads 11/17/2022

darknet marketplace darknet drugs

Ronaldtoire 11/17/2022

darknet websites dark web market

Ronaldtoire 11/17/2022

dark market link darknet market

CraigShafe 11/17/2022

deep web search best darknet markets

Ronaldtoire 11/17/2022

deep web markets blackweb official website

CraigShafe 11/17/2022

darknet market list dark web access

ShaneAdads 11/17/2022

dark market deep dark web

Ronaldtoire 11/16/2022

tor market links tor markets 2022

ShaneAdads 11/16/2022

dark markets 2022 dark market 2022

CraigShafe 11/16/2022

dark web market list how to get on dark web

ShaneAdads 11/16/2022

deep web drug markets dark websites

CraigShafe 11/16/2022

free dark web darkmarkets

MarrisOnei 11/16/2022

best essay writing website custome essay best online essay writers

ShaneAdads 11/16/2022

dark web markets tor market links

CraigShafe 11/15/2022

darknet market list darkmarket url

Ronaldtoire 11/15/2022

darknet markets darkweb marketplace

ShaneAdads 11/15/2022

tor markets 2022 drug markets dark web

Ronaldtoire 11/15/2022

how to access dark web the dark internet

ShaneAdads 11/15/2022

darkmarket url deep web sites

Ronaldtoire 11/15/2022

darkmarket dark web markets

CraigShafe 11/15/2022

tor darknet deep web sites

Ronaldtoire 11/15/2022

darknet site darknet market links

ShaneAdads 11/15/2022

dark web drug marketplace dark web search engines

Civaamene 11/15/2022

If an athlete is administering a compound yet to be discovered, kept tightly secret, and unknown to anybody, then there is absolutely no possibility of chemists in a testing lab finding locating the substance the athlete will come clean every time doxycyline no rx Buena Vista 415, Burbank, CA, 91505, USA

CraigShafe 11/15/2022

dark web links dark web drug marketplace

Ronaldtoire 11/15/2022

dark market list dark market

ShaneAdads 11/14/2022

darknet market lists darkweb marketplace

Ronaldtoire 11/14/2022

darknet market tor market links

CraigShafe 11/14/2022

dark web sites blackweb

ShaneAdads 11/14/2022

darknet links darknet drug links

CraigShafe 11/14/2022

deep web drug url black internet

ShaneAdads 11/14/2022

darkmarket url drug markets dark web

Ronaldtoire 11/14/2022

dark web link dark web site

CraigShafe 11/14/2022

dark market dark web search engine

ShaneAdads 11/14/2022

dark market list deep web markets

Ronaldtoire 11/14/2022

deep web sites how to access dark web

ShaneAdads 11/14/2022

darknet seiten darknet search engine

CraigShafe 11/13/2022

darknet drug links deep web drug store

Ronaldtoire 11/13/2022

dark websites dark websites

XnnHBRI 11/13/2022

Drugs information for patients. Short-Term Effects. lyrica online in Canada Actual news about drug. Read information here.

ShaneAdads 11/13/2022

dark web links darknet drug market

CraigShafe 11/13/2022

dark market dark web site

ShaneAdads 11/13/2022

deep web drug links blackweb official website

CraigShafe 11/13/2022

darknet search engine darknet site

Ronaldtoire 11/13/2022

dark web sites links darknet sites

ShaneAdads 11/13/2022

how to get on dark web the dark internet

ShaneAdads 11/13/2022

dark website free dark web

Ronaldtoire 11/13/2022

tor market links dark market list

CraigShafe 11/13/2022

tor market url dark market onion

ShaneAdads 11/12/2022

darknet site dark markets

CraigShafe 11/12/2022

how to access dark web deep web search

ShaneAdads 11/12/2022

tor market darknet drug links

GrangiG 11/12/2022

com 20 E2 AD 90 20Kgr 20100 20Viagra 20 20Sustancia 20Activa 20De 20Viagra kgr 100 viagra Pravastatin, with the brand name Pravachol, was found to have adverse effects on working and recognition memory what is tamoxifen side effects The recommended dose of Exevitae is one 25 mg tablet to be taken once daily, preferably after a meal

Ronaldtoire 11/12/2022

darkmarkets dark web sites links

CraigShafe 11/12/2022

dark market list deep web markets

ShaneAdads 11/12/2022

the dark internet deep dark web

CraigShafe 11/12/2022

dark market url dark web links

Ronaldtoire 11/12/2022

dark market link dark web market

ShaneAdads 11/12/2022

dark market url dark market link

CraigShafe 11/12/2022

free dark web dark web markets

Ronaldtoire 11/12/2022

onion market black internet

ShaneAdads 11/11/2022

blackweb darknet market list

CraigShafe 11/11/2022

dark websites dark websites

Ronaldtoire 11/11/2022

dark market url tor darknet

Ronaldtoire 11/11/2022

darknet drug store dark market onion

ShaneAdads 11/11/2022

how to access dark web darkmarket url

Ronaldtoire 11/11/2022

tor market links tor market

CraigShafe 11/11/2022

black internet dark web sites

ShaneAdads 11/11/2022

darkmarket url dark market link

Ronaldtoire 11/11/2022

deep web drug markets black internet

ShaneAdads 11/11/2022

dark market darknet market links

Ronaldtoire 11/10/2022

darkweb marketplace dark web search engine

CraigShafe 11/10/2022

dark market onion deep web markets

ShaneAdads 11/10/2022

darknet market list darkweb marketplace

Ronaldtoire 11/10/2022

blackweb official website dark market onion

CraigShafe 11/10/2022

deep web search blackweb

ShaneAdads 11/10/2022

deep web sites tor markets

Ronaldtoire 11/10/2022

dark web site darknet market list

CraigShafe 11/10/2022

darknet markets drug markets dark web

ShaneAdads 11/10/2022

dark websites darknet market lists

Ronaldtoire 11/10/2022

dark web link darknet marketplace

CraigShafe 11/10/2022

dark web search engine dark web links

ShaneAdads 11/10/2022

dark markets darknet market lists

Ronaldtoire 11/09/2022

deep web sites dark web access

ShaneAdads 11/09/2022

tor markets 2022 dark web link

Ronaldtoire 11/09/2022

deep web sites tor marketplace

CraigShafe 11/09/2022

dark web websites dark net

ShaneAdads 11/09/2022

dark web search engines deep web sites

CraigShafe 11/09/2022

onion market drug markets onion

Ronaldtoire 11/09/2022

black internet tor marketplace

CraigShafe 11/09/2022

free dark web blackweb official website

Ronaldtoire 11/09/2022

darkmarket list tor market links

ShaneAdads 11/09/2022

dark website dark web search engines

Ronaldtoire 11/09/2022

dark net dark web access

CraigShafe 11/09/2022

how to access dark web dark market 2022

CraigShafe 11/08/2022

darkmarkets darknet market

ShaneAdads 11/08/2022

darkmarket url darkmarket

CraigShafe 11/08/2022

the dark internet tor market

Ronaldtoire 11/08/2022

deep web search deep web search

ShaneAdads 11/08/2022

darknet market dark web access

Ronaldtoire 11/08/2022

darknet market dark market 2022

CraigShafe 11/08/2022

darkmarkets deep web drug url