Feature image

Gardening – a hobby that calms and heals

Author:Snežana Tucović

I believe that you have also witnessed when young people behave like some annoying seniors, and that you have seen or heard about people who, in their very late years, radically change their way of life and to the amazement of others, start diving, by painting, hiking, or gardening.

Why is it important to preserve that childish spark of curiosity and joy, with which we discover the secrets that life brings us? Because our every decision, to get rid of inertia and change something, strongly increases our energy potential, that is, vitality, creativity, courage and self-confidence. Gardening, as one of the hobbies, opens the door to the very center of our powers, our senses become sharper, our energy is increased, we think and react faster, we feel powerful. Gardening as a hobby calms and heals us!

Gardening for beginners

The first gardening tip for beginners is to start with a small garden. In addition to gaining practice on how to plant a garden and how to nurture plants, you will also have an attractive garden, balcony, or terrace. With this first piece of advice, don’t forget that the love you give to plants is the greatest gardening magic for beginners!

  • The answer to the question: how to plant a garden and make them thrive, is in the love you will give to the plants!
  • Second tip: Find a sunny spot for your small garden.
  • Third: Water the plants as soon as you plant them and don’t forget to check the soil moisture daily. Stick your finger into the ground, to a depth of 2.5 cm. If the soil is dry, it’s time to water!
  • Fourth: After a month, it is necessary to fertilize the plants, through irrigation. The recommendation is every 7 to 14 days, but follow what is written on the instructions for that plant.
  • Fifth: As soon as your plants grow and mature enough, you can pick and eat them.

When you gain enough experience – you are ready for a bigger garden.

Benefits of gardening 

Gardening as a hobby has many advantages. Gardening is a great way to get out, away from your daily routine, and practice your creativity. Gardening is good for your health, no matter how old you are. On average, gardeners are happier people. But gardening is not just a hobby, which relaxes.

Psychological research says that gardening can have an almost magical effect and affect how you experience time. Many past and present gardeners have described this experience of exclusion from hectic, modern life, or problems, when they are in their garden or yard. Gardeners usually say that the time in the garden is shorter than it actually is. 

As a physical activity, gardening in a natural way improves heart function, builds and increases endurance and reduces the risk of heart attack and stroke. Just 30 minutes of moderate-level physical activity, several days a week, can prevent and control high blood pressure. The garden affects our whole organism.

Oprema za baštu

Gardening relaxes 

The garden affects our whole organism. You certainly didn’t know that gardeners have lower levels of stress hormones, cortisol, sleep better at night, are more relaxed and have better mental health. Gardening as a hobby is the most powerful tranquilizer pill! Yes, gardening really does calm!

You enjoy the fruits of your labor

People are increasingly aware of the importance of a healthy diet and organically grown vegetables and fruits, and city gardens are becoming increasingly popular – larger plots divided into several owners, who grow vegetables, fruits or other plants, for their own use and application. So you will not only enjoy your garden and plant cultivation, but also the organic fruits that it will bring you.

This wonderful, magical game of gardening is a natural game, because people are designed to look at nature – flowers and grass, and not at steel and concrete. This is about biophilia – an instinctive connection between people and nature, which is noticeable, in our urge, to imitate it by planting flowers and arranging greenery, which goes beyond cultivating the land for the sake of survival.

Gardening encourages awareness. Contact with nature brings the mind into a state similar to meditation. “When you look intensely at something, or when you bend down to smell something, you bypass the analytical function of the brain.” You are in this present moment. Gardening enables man to become one with nature and to connect with the currents of the entire living world.

Gardening gives us “grounding”. Digging the ground, plucking weeds, planting, transplanting, pruning – all these are stage works on maintaining the life cycle of plants. The garden is a microcosm of birth, growth and death. Sometimes plants spread, often wither, rot and “die”. No preference. Life goes on. Cover with soil and replant. In addition, gardening allows us to disconnect from everyday activities and modern problems and to deal with what our ancestors did for centuries. It connects us on many different levels.

Gardening strengthens our senses. The garden is like a holiday for all our senses. Visually, the power of the flowers is obvious. We smile at the explosion of colors in a garden, or on just one flower. Children immediately, instinctively, touch and pick silky flowers. Many flowers provide wonderful scents.

Gardening is creative. Each garden brings the opportunity to paint a beautiful picture – just as an artist does, using colors, sizes and shapes for his landscape masterpiece. When we choose the place where the plants will be planted, and what exactly will be planted, how the plant will be supplied with water and exposed to the sun, we give a creative challenge to our brain.

Gardening is a sublime activity!


No comments

DarnellFex 08/07/2022

prescription drugs online ed meds online without doctor prescription

HonorOnei 08/07/2022

buy vpn software hola free vpn proxy best vpn for torrenting free

TrudieOnei 08/07/2022

casino signup bonus no deposit casino bonuses free signup bonus no deposit casino

Dustintiz 08/07/2022

https://medrxfast.com/# canadian online drugstore

Davidwaisy 08/07/2022

buy canadian drugs anti fungal pills without prescription

MichaelRhivy 08/06/2022

prescription drugs canadian drugs online

DarnellFex 08/06/2022

pain meds without written prescription canadian drug prices

Larrymaync 08/06/2022

canadian online drugstore п»їed drugs online from canada https://medrxfast.com/# prescription drugs anti fungal pills without prescription canadian online pharmacy

Darrelllotly 08/06/2022

online prescription for ed meds cheap pet meds without vet prescription https://medrxfast.com/# buy canadian drugs

Dustintiz 08/05/2022

https://medrxfast.com/# pet antibiotics without vet prescription

merck molnupiravir 08/05/2022

cialis work cialis 5mg price comparison what happens if a lady takes viagra when is the best time to take cialis 20mg

Davidwaisy 08/05/2022

how to get prescription drugs without doctor comfortis without vet prescription

ThomasNeodo 08/05/2022

https://medrxfast.com/# prescription without a doctor's prescription

DarnellFex 08/05/2022

non prescription ed pills buy prescription drugs online without

Larrymaync 08/05/2022

prescription drugs without doctor approval online canadian pharmacy https://medrxfast.com/# online canadian drugstore prescription drugs online without doctor prescription without a doctor's prescription

plaquenil brand 08/04/2022

nolvadex cycle tamoxifen price uk are clen and nolvadex good together what is nolvadex used in men for

Williampense 08/04/2022

https://medrxfast.com/# how to get prescription drugs without doctor best non prescription ed pills how can i order prescription drugs without a doctor

Dustintiz 08/04/2022

https://medrxfast.com/# mexican pharmacy without prescription

DarnellFex 08/04/2022

cheap pet meds without vet prescription pet meds without vet prescription canada

Davidwaisy 08/04/2022

legal to buy prescription drugs from canada buy prescription drugs from india

BobbieOnei 08/03/2022

blackjack online real money blackjack online real money online casinos usa

buy amoxil usa 08/03/2022

naltrexone and ambien naltrexone canada dr mercola low dose naltrexone naltrexone and why it works for cirs

Michaelkef 08/03/2022

https://drugsbestprice.com/# ed causes and treatment comfortis without vet prescription ed treatment options

Jameshen 08/03/2022

viagra vs cialis bodybuilding ed medications comparison

JamesNeumb 08/02/2022

ed treatment options male erection pills

PearlOnei 08/02/2022

online casino real money usa best deposit casino bonus casinos online real money

GerardBourb 08/02/2022

https://drugsbestprice.com/# fast ed meds online

Donniemab 08/02/2022

buy online drugs natural ed drugs https://drugsbestprice.com/# medicine erectile dysfunction cheap medications pills erectile dysfunction

Williamexcam 08/02/2022

https://drugsbestprice.com/# solutions for ed

Jameshen 08/01/2022

ed causes and treatment erectile dysfunction drugs

Michaelblart 08/01/2022

buy prescription drugs without doctor erectional dysfunction

FranniOnei 08/01/2022

best bonus casinos no deposit bonus best online casinos for us players

CalvinMup 08/01/2022

how to get prescription drugs without doctor real viagra without a doctor prescription https://drugsbestprice.com/# drug store online

JeffreyJoike 07/31/2022

http://stromectolbestprice.com/# how long before ivermectin works

Careyludge 07/31/2022

what is ivermectin 3 mg used for ivermectin clinical trials

LaureenOnei 07/31/2022

casino mobile real casino online play blackjack online money

RobertErons 07/31/2022

stromectol nz stromectol for dogs

OscarOneld 07/31/2022

ivermectin drops for birds buy generic stromectol https://stromectolbestprice.com/# ivermectin for lice in humans ivermectin tablets usp stromectol lotion

DixieOnei 07/30/2022

no deposit on line casinos mobile casino online real money online casinos

Charlessut 07/30/2022

https://stromectolbestprice.com/# stromectol south africa stromectol 6 mg tablet stromectol tablets uk

JeffreyJoike 07/30/2022

http://stromectolbestprice.com/# ivermectin pour-on for horses

RobertErons 07/30/2022

buy stromectol pills stromectol how much it cost

valtrex 1500 mg 07/29/2022

viagra drink purchasing cialis online cialis to lower blood pressure how long does viagra last in your body?

HestiaOnei 07/29/2022

uf thesis and dissertation custom dissertation writing help doctoral dissertation

Careyludge 07/29/2022

ivermectin cream 5% what parasites does ivermectin kill

VerenaOnei 07/29/2022

real online casino betonline casino casino online real money usa

AudreOnei 07/29/2022

best dissertation writing services uk writing your dissertation proposal example of dissertation

ShaylaOnei 07/28/2022

best mobile casino casino online real money usa online us casinos

valtrex online 07/28/2022

molnupiravir omicron variant molnupiravir usa molnupiravir ingredient molnupiravir kaufen schweiz

HerminaOnei 07/28/2022

doctoral dissertation help qualitative buy a dissertation online help tips for writing a dissertation

GeraldAgova 07/28/2022

best canadian online pharmacy legal canadian pharmacy online

Thomasneuby 07/27/2022

https://erectionpills.shop/# drugs for ed

EarnestTaild 07/27/2022

prescription drugs online without doctor buy prescription drugs online

GeorgeFof 07/27/2022

https://onlinepharmacy.men/# cheapest online pharmacy india

JenneeOnei 07/27/2022

dissertation help articles dissertation acknowledgement sample dissertation topic

KeithBus 07/27/2022

online shopping pharmacy india canadapharmacyonline

Pillpeshy 07/27/2022

how to cure ed best ed medications

GeraldAgova 07/26/2022

compare ed drugs ed pills online

TandiOnei 07/26/2022

best online bingo usa casino best online bingo

MabelleOnei 07/26/2022

disertation writing a dissertation abstract phd dissertation editing help

Thomasneuby 07/26/2022

https://canadiandrugs.best/# the canadian drugstore

tadalafil warnings 07/26/2022

canada drugs viagra sildenafil 100mg price walmart side effects of viagra tablet who should not take viagra

buying nolvadex 07/26/2022

nolvadex wei nolvadex 20mg pill does astrazeneca still make nolvadex how long should i take nolvadex?

GeorgeFof 07/25/2022

https://allpharm.store/# best online international pharmacies

Pillpeshy 07/25/2022

Priligy top rated online canadian pharmacies

TandiOnei 07/25/2022

online spins online casino best welcome bonus real casino online

DarsieOnei 07/25/2022

help with dissertation proposal tips for writing dissertation dissertation writing and editing

GeraldAgova 07/25/2022

natural ed remedies buy erection pills

Richardhex 07/25/2022

https://onlinepharmacy.men/# 24 hours pharmacy

MatthewSciek 07/24/2022

https://canadiandrugs.best/# legal to buy prescription drugs from canada

Thomasneuby 07/24/2022

https://erectionpills.shop/# new ed treatments

SalliOnei 07/24/2022

phd dissertation help download dissertation handbook dissertation proposal writing services

Pillpeshy 07/24/2022

canada online pharmacy buy medication without an rx

GeorgeFof 07/24/2022

https://erectionpills.shop/# best treatment for ed

KeithBus 07/24/2022

pharmacy discount discount prescription drug

EarnestTaild 07/24/2022

best non prescription ed pills the canadian drugstore

GeraldAgova 07/24/2022

canadianpharmacyworld online pharmacy uk

Pillpeshy 07/23/2022

go coupon dapoxetine

Thomasneuby 07/23/2022

https://onlinepharmacy.men/# online pharmacy reviews

Pillpeshy 07/22/2022

canadian pharmacy coupon pharmacy rx one

DortheaOnei 07/22/2022

tips for writing a dissertation top servis dissertation writing tips

GeorgeFof 07/22/2022

https://allpharm.store/# most reliable canadian pharmacies

baricitinib price 07/21/2022

prednisone and aleve order prednisone 10mg what is a normal dose of prednisone how long until prednisone starts to work for my dog?

Richardhex 07/21/2022

https://allpharm.store/# cialis from canada

AvivaOnei 07/21/2022

dissertation help ireland editing thesis dissertation online dissertation writing

Larrymep 07/20/2022

https://pharmacyizi.com/# erectal disfunction

ChandaOnei 07/20/2022

dissertation help glasgow help writing a dissertation dissertation help free

Steveraf 07/20/2022

ed medications online over the counter ed

JefferyLeato 07/20/2022

https://pharmacyizi.com/# ed cures that actually work

Kevinvab 07/20/2022

https://pharmacyizi.com/# which ed drug is best

fluconazole 07/20/2022

pastillas orlistat funciona orlistat no prescription orlistat partially blocks fat digestion how to take orlistat in diabetes

ArthurGop 07/19/2022

https://pharmacyizi.com/# ed meds online without doctor prescription

Larrymep 07/19/2022

https://pharmacyizi.com/# best ed medicine

DouglasNof 07/19/2022

https://pharmacyizi.com/# erectile dysfunction pills

Steveraf 07/19/2022

prescription drugs best ed pills that work

Jamesduh 07/19/2022

online ed drugs google viagra dosage recommendations

RichardRiz 07/18/2022

ed for men online ed drugs

JefferyLeato 07/18/2022

https://pharmacyizi.com/# how to overcome ed

ArthurGop 07/18/2022

https://pharmacyizi.com/# best price for generic viagra on the internet

Larrymep 07/18/2022

https://pharmacyizi.com/# mens erection pills

Steveraf 07/17/2022

best otc ed pills soma therapy ed

JefferyLeato 07/17/2022

https://pharmacyizi.com/# natural treatments for ed

Larrymep 07/16/2022

https://pharmacyizi.com/# best online drugstore

ArthurGop 07/16/2022

https://pharmacyizi.com/# medication for ed

JefferyLeato 07/16/2022

https://pharmacyizi.com/# drug medication

Kevinvab 07/16/2022

https://pharmacyizi.com/# best pills for ed

PhillipJum 07/15/2022

stromectol 12 mg tablets stromectol 12 mg tablets

Allanicerm 07/15/2022

https://stromectoltrust.com/# stromectol 12 mg tablets

BrandonTon 07/14/2022

stromectol for humans for sale stromectol 3 mg tablets price

PhillipJum 07/14/2022

stromectol 12 mg tablets order stromectol over the counter

ThomasImmen 07/13/2022

best over the counter ed pills top ed drugs https://stromectol.life/# generic ivermectin ivermectin cream cost ivermectin cream cost

StevenMal 07/13/2022

https://edpills.best/# pills erectile dysfunction

DanielHaw 07/13/2022

buy doxycycline can you buy doxycycline over the counter in mexico

DarrellSworo 07/12/2022

order stromectol over the counter stromectol 12 mg tablets

MichaelPex 07/12/2022

erection pills ed aids

FrankTieli 07/11/2022

clomid clomid for sale

StevenMal 07/11/2022

https://stromectol.life/# buy stromectol

ThomasImmen 07/11/2022

male erection pills erectile dysfunction medicines https://clomidonline.icu/# clomid for sale doxycycline without prescription doxycycline cap 50mg

DarrellSworo 07/11/2022

clomid for sale buy clomid

StevenMal 07/10/2022

https://edpills.best/# best pills for ed

Danielwep 07/10/2022

clomid coupon cheap clomid

FrankTieli 07/10/2022

generic clomid for sale clomid

MichaelPex 07/10/2022

doxycycline for sale purchase doxycycline

ThomasImmen 07/10/2022

buy stromectol buy stromectol https://stromectol.life/# generic ivermectin buy doxycycline doxycycline canada brand name

DanielHaw 07/10/2022

cheap doxycycline doxycycline

Daviddon 07/10/2022

https://drugsonline.store/# male enhancement products

DarrellSworo 07/09/2022

what are ed drugs buy ed pills online

StevenMal 07/09/2022

https://stromectol.life/# ivermectin cream cost

FrankTieli 07/09/2022

order stromectol over the counter ivermectin 8 mg

ThomasImmen 07/08/2022

doxycycline brand name purchase doxycycline https://clomidonline.icu/# clomid for sale generic ivermectin stromectol for sale

MichaelPex 07/08/2022

ed treatment review best ed drugs

AurlieOnei 07/08/2022

penny slots gsn casino slots free free slots/penny

StevenMal 07/07/2022

https://clomidonline.icu/# clomid

DarrellSworo 07/07/2022

generic ivermectin buy stromectol

Jefferydap 07/06/2022

ed pills online new ed drugs

ThomasImmen 07/06/2022

comfortis without vet prescription buy prescription drugs without doctor https://diflucan.icu/# diflucan generic coupon where can i buy diflucan otc buy diflucan without script

AndrewGob 07/06/2022

cipro ciprofloxacin cipro for sale https://erectionpills.best/# top ed pills generic diflucan otc can you buy diflucan over the counter in usa

Isiahtinia 07/05/2022

buy neurontin canada neurontin cost generic

RobertVab 07/05/2022

https://gabapentin.icu/# buy cheap neurontin online

Jeffreywap 07/05/2022

neurontin tablets 300 mg neurontin 600 https://erectionpills.best/# cheapest ed pills diflucan pill for sale diflucan otc uk

Jefferydap 07/05/2022

diflucan 200 mg daily diflucan gel

ThomasImmen 07/04/2022

diflucan 150 mg tabs buy diflucan online no prescription https://diflucan.icu/# diflucan without a prescription order neurontin online cost of neurontin 800 mg

Michealbew 07/04/2022

cipro ciprofloxacin buy cipro cheap

Georgerom 07/04/2022

https://cipro.best/# ciprofloxacin order online

RobertVab 07/04/2022

https://erectionpills.best/# male ed drugs

Isiahtinia 07/04/2022

cipro 500mg best prices antibiotics cipro

Jefferydap 07/03/2022

buy generic ciprofloxacin п»їcipro generic

RobertVab 07/02/2022

https://withoutprescription.store/# best canadian pharmacy online

Jeffreywap 07/02/2022

pills for erection cheapest ed pills online https://gabapentin.icu/# neurontin 600 mg cost ciprofloxacin 500mg buy online buy generic ciprofloxacin

Jefferydap 07/02/2022

neurontin 100mg discount brand neurontin 100 mg canada

Isiahtinia 07/02/2022

canadian drugs online legal to buy prescription drugs without prescription

ThomasImmen 07/01/2022

dog antibiotics without vet prescription pet meds without vet prescription canada https://withoutprescription.store/# prescription drugs without doctor approval diflucan mexico ordering diflucan without a prescription

Michealbew 07/01/2022

buy ciprofloxacin cipro pharmacy

RobertVab 07/01/2022

https://gabapentin.icu/# neurontin 300 mg cost

AndrewGob 07/01/2022

cipro ciprofloxacin ciprofloxacin generic price https://cipro.best/# ciprofloxacin generic comfortis without vet prescription canadian pharmacy

Jefferydap 07/01/2022

how to cure ed over the counter erectile dysfunction pills

Isiahtinia 07/01/2022

pills for ed best erection pills

Jeffreywap 06/30/2022

over the counter erectile dysfunction pills what are ed drugs https://diflucan.icu/# diflucan 1 otc neurontin cost australia neurontin singapore

RobertVab 06/30/2022

https://withoutprescription.store/# how to get prescription drugs without doctor

ThomasImmen 06/29/2022

ed pills comparison ed medication online https://erectionpills.best/# best non prescription ed pills brand neurontin 100 mg canada can you buy neurontin over the counter

Jefferydap 06/29/2022

cheap erectile dysfunction pill impotence pills

Isiahtinia 06/29/2022

best erectile dysfunction pills best ed pills online

Jeffreywap 06/29/2022

buy cipro online canada п»їcipro generic https://gabapentin.icu/# generic gabapentin cipro 500mg best prices buy cipro online canada

RobertVab 06/28/2022

https://diflucan.icu/# how to buy diflucan online

WilliamveS 06/27/2022

lasix 20 mg furosemide 100mg

Rickyrow 06/26/2022

tamoxifen cancer tamoxifen hot flashes https://buylipitor.store/# lipitor 40 mg price in india cost of tamoxifen tamoxifen adverse effects

Anthonyjen 06/26/2022

https://buynolvadex.store/# nolvadex pct

PhiliptiC 06/25/2022

lasix side effects lasix dosage https://buynolvadex.store/# nolvadex gynecomastia tamoxifen effectiveness tamoxifen and osteoporosis

Raymondlouri 06/25/2022

https://buynolvadex.store/# tamoxifen alternatives premenopausal

HomerCoace 06/25/2022

purchase tadalafil online tadalafil without prescription

PhiliptiC 06/24/2022

lipitor 10mg tablet price lipitor rx cost https://buynolvadex.store/# tamoxifen bone pain lipitor over the counter lipitor prices

StephenRet 06/23/2022

https://zithromaxforsale.shop/# how to get zithromax over the counter

insorce 06/23/2022

https://newfasttadalafil.com/ - cheapest cialis available Nqcbil order cialis online no prescription Cialis Osjstw Ghlzjz https://newfasttadalafil.com/ - legit cialis online Eegjup Ranbaxy Amoxicillin

RobertGef 06/23/2022

amoxicillin over the counter in canada amoxicillin 500 mg tablet price

StephenRet 06/22/2022

https://doxycyclineforsale.life/# purchase doxycycline online

Georgealery 06/22/2022

buy clomid in mexico buy clomid citrate

ShelbyPax 06/22/2022

amoxicillin online no prescription amoxicillin online canada

HomerCoace 06/22/2022

doxycycline medication doxycycline 500 mg capsules https://clomidforsale.life/# clomid 500mg zithromax 500mg price where can i get zithromax

Raymondlouri 06/22/2022

doxycycline 150mg pill doxycycline 100mg india

RobertGef 06/22/2022

order amoxicillin no prescription amoxicillin 875 mg tablet

Georgealery 06/21/2022

amoxicillin 500 mg brand name buy amoxicillin online no prescription

MichaelPaime 06/21/2022

viagra pills buying viagra online

JamisonSpemi 06/20/2022

where can i buy viagra over the counter mexican viagra https://sildenafilmg.com/ п»їviagra pills viagra pills п»їviagra pills

BrandonFub 06/20/2022

buy viagra online usa sildenafil

JamisonSpemi 06/19/2022

where can i buy viagra over the counter viagra amazon https://sildenafilmg.com/ where to buy viagra online viagra where to buy viagra online

BrandonFub 06/19/2022

cheap viagra online sildenafil

MichaelPaime 06/19/2022

online doctor prescription for viagra cheap viagra online

BrandonFub 06/18/2022

buy viagra online canada sildenafil

Michaelerend 06/18/2022

https://sildenafilmg.shop/# buy generic 100mg viagra online

MichaelPaime 06/18/2022

viagra for men order viagra online

JamisonSpemi 06/18/2022

viagra discount best place to buy viagra online https://sildenafilmg.online/# online doctor prescription for viagra buy generic 100mg viagra online price of viagra

Michaelerend 06/17/2022

https://sildenafilmg.com/ 100mg viagra

MichaelPaime 06/17/2022

generic viagra walmart over the counter viagra

JamisonSpemi 06/16/2022

viagra amazon viagra without a doctor prescription usa https://sildenafilmg.online/# viagra over the counter generic viagra walmart buying viagra online

Michaelerend 06/16/2022

https://sildenafilmg.com/ over the counter viagra

StromEdini 06/07/2022

ivermectin brand name stromectol pill

Chesterdep 06/05/2022

https://stromectolgf.com/# ivermectin uk

IverWRARL 06/05/2022

order stromectol buy ivermectin online

Ralphloump 06/03/2022

how to use cialis cialis